This blog post on the top 10 foods for stress management in Kenya teaches you the foods you can eat for stress reduction. Effective stress management is very important because stress causes hair loss and it worsens acne, eczema, psoriasis, vitiligo, rosacea and urticaria. If you have any of these conditions, consult our Doctor today […]
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Top 10 Foods For Hair Growth
This blog post on the top 10 foods for hair growth has been written to help you grow long, thick hair naturally. Studies suggest that deficiencies of iron, zinc, vitamins B2 (riboflavin), B7 (biotin), B12 (cobalamin) and D result in hair loss. Eating foods that provide the hair follicles with these nutrients will therefore support […]
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