Diet Acne

What is Acne? Acne is a skin condition that causes black heads, white heads, pimples and pustules which are swellings filled with pus to develop on the skin. Acne usually develops in adolescents though it can affect all age groups from babies born with neonatal acne to matures persons with adult acne. What is Diet […]

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Stress Acne

Stress Acne Characteristics Stress acne is characterized by * Getting acne white heads, black heads, pimples and nodules mainly around the forehead and nose (T Zone). * Getting acne when you are stressed. * Eating comfort food like chocolates and cakes when you are stressed. * Picking at your acne when you are stressed. * […]

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Hormonal Acne

Hormonal Acne Causes Hormonal acne can be caused by the normal changes in hormone levels that occur just before the menstrual periods in women. These changes involve levels of androgens like testosterone with respect to levels of estrogen and they result in the development of acne lesions.  These androgen level changes contribute to the development […]

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Adult Acne Tips 2

Adult acne tips part 2 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips A 2006 Harvard study found that girls who drank two or more glasses of milk each day had about a 20% higher risk of acne […]

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September 2018 Acne Giveaway

This September 2018, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]

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Adult Acne Tips 1

Adult acne tips part 1 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Acne Diet Tips A 2007 study found that persons who ate a low glycemic index (GI) diet had a 22% reduction in acne lesions compared to those who ate […]

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Acne Treatment Box

Acne Treatment Box Our Acne Treatment Box has all the products you need to treat and prevent mild to moderate acne from the comfort of your home. Theses high quality items include: Acne treatment soap Acne treatment moisturizer Acne treatment book Acne treatment tool Step by step instructions on how to use the products and tool. […]

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Managing Acne Naturally Book

Managing Acne Naturally book is written by Dr. Miriam Kinai and it teaches you how to treat acne without medications. This natural acne treatment book explains how you can control acne by using nutrition, good skincare habits, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. This book is also […]

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August 2018 Acne Giveaway

This August 2018, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]

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Adult Acne Skin Care Tips

The following adult acne skin care dos and don’ts will help you clear your complexion faster and keep breakouts at bay. Adult Acne Skin Care Dos Do use skin care products labeled “non-acnegenic” or “non-comedogenic” (which means they will not clog pores). Do clean your face twice a day as consistent cleansing has been shown […]

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