This February 2020, in our monthly Kenyan giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingAdult Acne Tips 18
Adult acne tips part 18 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Eat Vitamin A rich foods every day like red bell peppers, mangoes, carrots and sweet potatoes. If you are not able to do so, consider […]
Continue readingRevitalize Wellness Center Nairobi Spa Review
Revitalize Wellness Center, Nairobi was ranked as the best luxury spa and wellness center in Africa at the 2019/2020 Luxury Travel Guide Spa Awards which were held in the United Kingdom. It is therefore one of the best spas in Kenya and I recently had the pleasure of spending an afternoon there. Location Revitalize Wellness […]
Continue readingHenna Review in Kenya
This blog post on henna review in Kenya will begin with the Vatika Henna and other brands of the best henna powder in Kenya will be added as I use them. Vatika Henna Hair Color Review Packaging Vatika Henna Hair Color has excellent packaging since it comes in a sealed sachet that contains another sealed […]
Continue readingJanuary 2020 Kenyan Giveaway
This January 2020, in our monthly Kenyan giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingTypes of Acne
Click here for the updated article Types of “Acne” There are many types of acne as well as conditions labeled as acne and these include: Acne Detergens It is triggered by excessive washing of the face since it can stimulate the sebaceous (oil) glands to produce more sebum or oil which can then clog […]
Continue readingAdult Acne Tips 17
Adult acne tips part 17 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Ensure that you eat foods that are rich in omega 3 fatty acid like sardines (omena), mackerel, salmon, herring and other fatty fish twice a […]
Continue readingDecember 2019 Acne Giveaway
This December 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingAcne News November 2019
Acne News November 2019 is a compilation of some of the research and interesting blog posts about acne this month. Itchy Acne This article informs us that acne can be itchy according to this study and this study. It also tells us that itching in acne is usually due to the medications being used to […]
Continue readingPictures of Skin Diseases in Kenya
These pictures of skin diseases in Kenya represent the skin, hair and nail conditions that we treat in our Nairobi clinic and in our online skin clinic (teledermatology). Skin diseases in Kenya and the rest of the world, have physical and psychosocial effects like anxiety and depression on the affected persons which makes it imperative […]
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