This August 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingStress Acne
Stress Acne Stress acne is characterized by * Getting acne white heads, black heads, pimples and nodules mainly around the forehead and nose (T Zone). * Getting acne when you are stressed. * Eating comfort food like chocolates and cakes when you are stressed. * Picking at your acne when you are stressed. * Getting […]
Continue readingAdult Acne Tips 12
Adult acne tips part 12 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Drink 1 cup of nettle tea each day since it has anti-androgen properties To prepare nettle tea, steep 1 tablespoon of fresh nettle leaves or […]
Continue readingJuly 2019 Acne Giveaway
This July 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingHormonal Acne Diet
The hormonal acne diet is very important in managing the symptoms of hormonal acne which affects many women in their 20s, 30s, 40s and 50s. Hormonal Acne Symptoms Hormonal acne symptoms include the following: * Getting acne white heads, black heads, pimples and nodules mainly around the chin and jaw line. * Getting acne before […]
Continue readingAdult Acne Tips 11
Adult acne tips part 11 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop consuming foods that contain caffeine since it can trigger reactions in the body that are similar to those which occur when one is stressed. […]
Continue readingJune 2019 Acne Giveaway
This June 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue readingAcne Quiz
Acne Quiz Complete this Adult Acne Quiz so that you can discover what triggers or causes your acne. 1 Which one of the following best describes your situation? A I get acne before my periods B I get acne when I am stressed C I get acne when I eat dairy products like milk D […]
Continue readingAdult Acne Tips 10
Adult acne tips part 10 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Drink 2 cups of peppermint tea each day since a Turkish study found that doing this for a month reduced levels of testosterone in women. […]
Continue readingMay 2019 Acne Giveaway
This May 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]
Continue reading