At Almasi Skincare we offer the best menopause skincare products and procedures.
Menopause is diagnosed when a woman has stayed for 12 months without receiving her monthly menstrual period. It usually occurs between the ages of 45 – 55 years. Perimenopause is the time leading up to menopause. Postmenopause is the period after menopause takes place.
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Click on the link to learn about 34 Menopause Symptoms
Click on the link to learn about Menopause Symptoms Treatment
Click on the link to learn about the best Menopause Herbs
Click on the link to learn about the best Teas for Menopause Symptoms
Perimenopause, Postmenopause and Menopause Skin Changes
Lower estrogen levels during the perimenopause, menopause and postmenopause period make the skin more prone to thinning, sagging and wrinkling. The skin’s elasticity also decreases and this leads to sagging. Losing some fat from under the skin also contributes to the skin change of menopause.
The body’s natural production of collagen decreases by 1% from the mid-20s. This means that by the time one gets to the perimenopausal period they have developed fine lines and wrinkles due to the reduced collagen production.
Skin changes that occur during perimenopause, menopause and postmenopause periods include the following:
*Development of fine lines and wrinkles
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*Loss of skin firmness and elasticity
*Sagging of the skin
*Thinning of the skin
*Increased skin dryness
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*Dark spots on the skin
*Bruising of the skin
*Increased hair on the face
*Decreased hair on the scalp
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*Skin rashes
*Acne breakouts
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Menopause Skincare
What Does Menopausal Skin Need?
Menopausal skin needs retinol, hyaluronic acid, peptides and vitamin C. The best skincare products for menopausal skin contain retinol to boost collagen production which decreases fine lines and wrinkles.
Perimenopause, Postmenopause and Menopause Skincare
To take the best care of your skin during the perimenopause, postmenopause or menopause periods do the following:
Increase Collagen Production
Collagen is a protein in the body which is responsible for keeping the skin firm and supple. Collagen production by the body begins to decline when a woman is in her 20s and it is therefore markedly reduced by the time a woman reaches menopause. This results in the development of fine lines, wrinkles and jowls as the skin begins to sag.
It is therefore vital to boost collagen production by using skincare products that contain retinol, peptides and vitamin C.
Neutrogena Rapid Wrinkle Repair Retinol Moisturizer is one of the best menopause skincare products with retinol to stimulate collagen production and reduce fine lines and wrinkles. Retinol also exfoliates the skin and brightens dark patches. This Neutrogena retinol moisturizer also contains hyaluronic acid which hydrates and plumps the skin to minimize fine lines. It has also been clinically proven to reduce the appearance of wrinkles in 1 month. This Neutrogena moisturizer is fragrance-free, dye-free, paraben free and it does not contain mineral oil. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Elbbub Vitamin C AntiAging Serum is one of the best menopause skincare products with vitamin C to boost collagen production and reduce fine lines and wrinkles. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Using prescription strength retinoids helps your skin during menopause a lot. Dermatologists recommend the use of retinoids for menopausal skin since retinoids have been shown by studies to reduce wrinkles by boosting collagen production, improve skin texture, reduce hyperpigmentation, treat acne, brighten dull skin and soften rough patches. Consult our Menopause Expert Doctor to get prescription strength Tretinoin and other retinoids.
You can also use Differin which is a retinoid that was previously only available by prescription but can now be purchased over the counter. Differin in a retinoid and it is able to reduce wrinkles by boosting collagen production, improving skin texture, reducing hyperpigmentation, treating acne, brightening dull skin and softening rough patches. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Increase Hyaluronic Acid Production
Hyaluronic acid is a compound which hydrates the skin. The skin’s production of hyaluronic acid can be increased by using skincare products with more than 10% glycolic acid formulated to an acid pH.
Reduce Skin Dullness
The skin tends to get dull as a woman ages since the rate at which it sheds the dead cells declines with age. Skincare products that help the skin shed the dead layer of cells and result in a youthful glow include those with ingredients like retinol, glycolic acid and salicylic acid.
Differin is one of the best menopause skincare products with a retinoid to decrease dullness. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Reduce Skin Dryness
The skin gets increasingly dry as a woman ages due to plummeting of hormones which reduces the skin’s ability to hold water.
Skincare products that can help reduce the dryness and give the skin a plump appearance include those that contain ingredients like hyaluronic acid and glycerin. Lipids such as ceramides are also vital ingredients for menopausal moisturizers.
Elbbub Vitamin C AntiAging Serum is one of the best menopause skincare products with hyaluronic acid to reduce skin dryness. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Reduce Skin Rashes
The pH of the skin changes around menopause. This results in the skin becoming more sensitive and more likely to develop rashes. Fragrance-free skincare products are perfect for using with this sensitive skin.
Reduce Perimenopausal Acne Breakouts
Hormonal changes in the perimenopause period can trigger acne breakouts. The best skincare products for perimenopause acne contain salicylic acid, benzoyl peroxide and retinol.
Cerave Acne Treatment Kit is one of the best menopause skincare products for perimenopausal acne breakouts. The first product in this kit is Cerave Acne Foaming Face Wash which contains benzoyl peroxide to battle the acne-causing bacteria. It should be used in the morning and evening to cleanse the face. In the morning, after cleansing, Cerave Acne Control Gel should be applied because it contains salicylic acid to treat acne and prevent new breakouts. At night, after cleansing, Cerave Resurfacing Retinol should be applied because it contains retinol to treat the acne and boost collagen production. This Cerave Acne Kit costs Ksh 10,500. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Slow Down Skin Aging
Skincare products that you can use to slow down the skin’s aging process include those that contain antioxidants like Vitamin C, Vitamin E, green tea and CoEnzyme Q10.
Applying sunscreen also helps the skin during menopause. Dermatologists recommend the use of sunscreen for menopausal skin since most of the skin’s aging is a result of exposure to the sun’s UV rays. Sunscreen application can also help some dark spots fade and prevent new ones from forming. Sunscreen should therefore be applied everyday and it should be a broad-spectrum sunscreen which protects from both UVA and UVB rays and has a SPF of 30 or above.
We recommend La Roche Posay SPF 50 Sunscreen since it is a broad-spectrum sunscreen that can be used by persons with dry skin, oily skin, combination skin, sensitive skin and mature skin. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Dermatological Procedures
Dermatological procedures like Microneedling with PRP also play a very important role in the management of skin during the perimenopause, menopause and postmenopause periods.
Microneedling is a procedure which stimulates the skin to produce more collagen.
PRP stands for Platelet Rich Plasma and it contains growth factors which also stimulate collagen production.
At Almasi Skincare we combine both Microneedling with PRP to greatly boost collagen production for weeks after the procedure. Studies have proven that Microneedling with PRP is effective for boosting collagen production which reduces the fine lines and wrinkles. This Microneedling with PRP procedure is also very safe since the PRP is obtained from the blood of the person having the procedure done. It is also minimally invasive and has minimal downtime. Contact us to book your Microneedling with PRP appointment today.
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The Best Menopause Skincare Routine
If you want to take care of your skin during menopause, use the following recommended products for the best menopause skincare routine in the mornings and evenings.
Menopause Skincare Morning Routine
1.Cleanse
Use Cerave Hydrating Facial Cleanser because it cleanses while moisturizing the skin. It contains hyaluronic acid which hydrates the skin and glycerin which is a humectant that draws water to the skin. It also contains ceramides which help restore and maintain the skin’s natural barrier.
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2. Serum
Use Elbbub Vitamin C Anti-Aging Serum because it contains 20% vitamin C which is needed to produce collagen and reduce fine lines and wrinkles. Vitamin C also protects the skin cells from the free radical damage that causes premature aging. Vitamin C also helps fade dark spots. This anti-aging serum also contains hyaluronic acid which hydrates the skin and vitamin E which protects the cells from free radical damage. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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3. Moisturize
Use Cerave AM Facial Moisturising Lotion because it contains glycerin which hydrates the skin. It also contains niacinamide which fades dark spots, shrinks large pores and soothes skin irritation. It also contains contains vitamin E which protects the skin cells from free radical damage. It also contains 3 essential ceramides which help repair the skin barrier. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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4. Sunscreen
Use La Roche Posay Invisible Fluid SPF 50 Sunscreen because it is a broad-spectrum sunscreen which can be used by persons with dry skin, oily skin, combination skin, sensitive skin and normal skin. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Menopause Skincare Night Routine
1.Cleanse
Use Cerave Hydrating Facial Cleanser cleanses while moisturizing the skin. It contains hyaluronic acid which hydrates the skin and glycerin which is a humectant that draws water to the skin. It also contains ceramides which help restore and maintain the skin’s natural barrier.
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2. Moisturize
Use Neutrogena Rapid Wrinkle Repair Retinol Moisturizer because it is the best night moisturizer for menopause skin for it contains retinol which boosts collagen production and reduces fine lines and wrinkles. Retinol also exfoliates the skin and brightens dark patches. This Neutrogena retinol moisturizer also contains hyaluronic acid which hydrates and plumps the skin to minimize fine lines. It has also been clinically proven to reduce the appearance of wrinkles in 1 month. This Neutrogena moisturizer is fragrance-free, dye-free, paraben free and it does not contain mineral oil. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
Click on the link to read about The Best Moisturizers For Over 40 – PeriMenopausal Skin
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Hand Skincare
The skin on the hands also changes during the perimenopause period by loosing collagen, fat and moisture. This makes the hands drier, wrinkled and the veins more visible. To improve the appearance of your hands moisturize them often. We recommend Advanced Clinicals Retinol Firming Cream because it contains retinol which reduces fine lines, wrinkles, crepey skin and sagging skin. This retinol moisturizer can be used on the face, hands, and body.
We recommend applying this retinol moisturizer at night and then wearing cotton gloves to enhance its absorption. During the day, ensure that you apply sunscreen on the hands when outdoors. If the sun shines on your hands when driving, go the extra mile and wear UV Manicure Gel Gloves when driving to prevent hand wrinkles.
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FAQ
What Is The Best Face Wash For Menopausal Skin?
Olay Total Effects Revitalizing Facial Cleanser is one of the best face wash for menopausal skin because it has the following 7 benefits: cleanses deeply, rejuvenates the skin, reduces the appearance of fine lines, refines the pores, replenishes moisture, enhances brightness and softens the skin. It removes dirt and oil without drying the skin. It leaves the skin soft and can be used by dry, sensitive and oily skin. It also contains niacinamide to nourish the skin.
What Is The Best Day Face Moisturizer For Menopausal Skin?
No. 7 Menopause Skincare Protect and Hydrate Day Cream is one of the best day moisturizers for menopausal skin because it contains antioxidants like vitamin C and green tea. It also contains niacinamide to soothe irritation and SPF 30 sunscreen to protect the skin. It is perfect for sensitive skin and other skin types.
What Is The Best Body Moisturizer For Menopausal Skin?
The best body moisturizer for menopausal skin is Advanced Clinicals Retinol Firming Cream because it targets the early signs of aging, dryness, dullness and uneven skin tone. It contains retinol to reduce fine lines, wrinkles and skin sagging. It also contains antioxidants like vitamin E and green tea to protect the skin cells from free radical damage. It also contains hydrating aloe vera. It does not have added fragrances and it is dermatologist tested and allergy tested. This retinol moisturizer can be used on the face, hands, and body. It can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721963156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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Medix 5.5 Retinol + Ferulic Acid Body Cream is another good body moisturizers for menopausal skin because it contains retinol to deal with wrinkles, sagging skin, crepey skin and sun damaged skin. It also contains other potent ingredients like ferulic acid, green tea, vitamin E, shea butter and aloe vera.
What Skincare Ingredients Should Be Avoided During Menopause?
The following skincare ingredients should be avoided during menopause:
1.Fragrance should be avoided since the skin tends to be more dry and itchy in menopause and fragrance can trigger contact dermatitis whose symptoms include itchy, dry skin. Therefore choose fragrance-free products to avoid aggravating the skin itchiness and dryness of menopause.
2.Drying alcohol which is often called “ethyl alcohol” or “alcohol denat” in the labels should be avoided since it can also dry out the skin and increase the skin dryness of menopause.
3. Sulphates like sodium lauryl sulfate (SLS) should be avoided because they can also cause contact dermatitis which is characterized by dry, itchy skin. These symptoms can aggravate the skin dryness and itchiness of menopause.
What is the best treatment for menopause?
The best treatment for menopause is one that relieves menopause symptoms without increasing the woman’s risk for developing serious conditions. Hormone replacement therapy (HRT) relieves some of the symptoms of menopause like hot flashes and night sweats. It also improves sleep, reduces vaginal dryness and painful sex. HRT also reduces the risk of developing heart disease and fractures from osteoporosis.
However, side effects of HRT include developing breast cancer, cancer of the uterus, stroke, blood clots in the legs, blood clots in the lungs, breast pain, vaginal bleeding, gall bladder disease, bloating, nausea, diarrhea, headache, mood changes, muscle cramps, skin rash, itchy skin, hives, and allergic reactions.
Consequently HRT is not the best treatment for women who do not want to develop these conditions.
Our Menopause Expert Doctor does not use HRT. She uses food as medicine, supplements and lifestyle modifications to provide relief for menopause symptoms. This is the best treatment for menopause since it does not cause other illnesses. Email AlmasiSkincare@gmail.com to consult her.
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