Stress Management Relaxation Techniques

This blog post is dedicated to teaching you stress management relaxation techniques because because studies have shown that stress worsens skin conditions like acne, eczema, vitiligo, rosacea, psoriasis and urticaria. Therefore, take a few minutes each day to practice these stress management relaxation techniques so that you can reduce the effects of stress on your mind and body as this will help […]

Continue reading

Vera Beauty College Stress Management Workshop

I recently had the honor of conducting a Vera Beauty College Stress Management Workshop in Nairobi, Kenya. Vera Beauty College Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and […]

Continue reading

Christian Stress Management Workshops in Kenya

At Almasi Skincare, we offer the best Christian Stress Management Workshops in Kenya. What Are Christian Stress Management Workshops? Christian stress management workshops are events where participants are taught to manage stress by using principles from the Bible. They are also trained on how to perform medically proven relaxation techniques. The participants are also taught […]

Continue reading

Airbnb Nairobi Kenya Review

This Airbnb Nairobi Kenya review is about an Airbnb I rented for a personal wellness retreat. I strongly recommend taking personal wellness retreats quarterly since it gives you the opportunity to unplug from your daily life and de-stress. Destressing is very important since stress aggravates many conditions like acne, eczema and psoriasis to mention just […]

Continue reading

MultiMedia University Stress Management Workshop

I recently had the honor of conducting a MultiMedia University Stress Management Workshop in Nairobi, Kenya. MultiMedia University Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and bodies. This […]

Continue reading

Stress Management Workshops in Kenya

At Almasi Skincare, we offer the best Stress Management Workshops in Kenya. What Are Stress Management Workshops? Stress management workshops are events where participants are taught to manage stress and trained on how to perform relaxation techniques. The participants are also taught about the sources of stress and its effect on their wellbeing. Our Almasi […]

Continue reading

The Best Wellness Retreat in Nairobi Kenya 2024-2025

At Almasi Skincare, we offer the best Wellness Retreat in Nairobi Kenya. The theme of our Wellness Retreat is Total Relaxation and the aim is rejuvenation of mind and body. We teach our participants how to manage stress effectively since stress causes hair loss and worsens acne, eczema, psoriasis and many other conditions. Target Group […]

Continue reading

Nairobi Events: Monthly Self-Care Sundays

At Almasi Skincare we conduct a monthly Nairobi events known as the Almasi Self-Care Sundays. We organize these events where we teach participants how to manage stress because stress causes hair loss and worsens skin conditions like acne, eczema, psoriasis, vitiligo, rosacea and urticaria. Self-care is also important for a person’s well-being because a survey […]

Continue reading

The Best Christian Gifts in Nairobi Kenya

. At Almasi Skincare, we curate the best Christian gifts in Nairobi Kenya. We love Christian presents which also double up as the best stress relief gifts in Nairobi Kenya because we understand the importance of effective stress management since stress aggravates skin conditions like acne, eczema and psoriasis to mention just a few. Our […]

Continue reading

Amref International University Stress Management Workshop

I recently had the honor of conducting an Amref International University Stress Management Workshop in Nairobi, Kenya. Amref International University Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and […]

Continue reading