Adult Acne Tips 4

Adult acne tips part 4 contains acne diet tips, skincare tips, hair care tips and stress management tips to help you treat acne and prevent breakouts. Acne Diet Tips Stop eating the following pro-inflammatory foods since they increase inflammation in the body: 1.Sugar which is added to beverages like tea or hidden in foods like […]

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Online Acne Doctor Consultation

Consulting our Online Acne Doctor will benefit you in the following ways: *You will understand the specific causes and triggers of your acne *You will receive a personalized program to treat your acne with prescription and non-prescription medications *Your will learn the right acne treatment foods to eat *You will learn the correct acne skincare […]

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Best Acne Treatment in Nairobi, Kenya

Discover the various types of acne treatment in Nairobi, Kenya from medications to dermatology procedures and skincare products.

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Adult Acne Tips 3

Adult acne tips part 3 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Acne Diet Tips Stop eating foods which are high in iodine like lobster, shrimp, crabs and other seafood as well as kelp, seaweed and spinach since they can trigger […]

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Skin Care Acne

Skin Care Acne Characteristics Skin care acne is characterized by: * Getting acne white heads, black heads, pimples and nodules mainly around the cheeks. * Getting acne all month long. * Using natural skin care products that contain beeswax, cocoa butter, coconut oil and shea butter on your face. * Exercising while wearing makeup. * […]

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Diet Acne

What is Acne? Acne is a skin condition that causes black heads, white heads, pimples and pustules which are swellings filled with pus to develop on the skin. Acne usually develops in adolescents though it can affect all age groups from babies born with neonatal acne to matures persons with adult acne. What is Diet […]

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Stress Acne

Stress Acne Characteristics Stress acne is characterized by * Getting acne white heads, black heads, pimples and nodules mainly around the forehead and nose (T Zone). * Getting acne when you are stressed. * Eating comfort food like chocolates and cakes when you are stressed. * Picking at your acne when you are stressed. * […]

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Hormonal Acne

Hormonal Acne Causes Hormonal acne can be caused by the normal changes in hormone levels that occur just before the menstrual periods in women. These changes involve levels of androgens like testosterone with respect to levels of estrogen and they result in the development of acne lesions.  These androgen level changes contribute to the development […]

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Adult Acne Tips 2

Adult acne tips part 2 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips A 2006 Harvard study found that girls who drank two or more glasses of milk each day had about a 20% higher risk of acne […]

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Adult Acne Tips 1

Adult acne tips part 1 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Acne Diet Tips A 2007 study found that persons who ate a low glycemic index (GI) diet had a 22% reduction in acne lesions compared to those who ate […]

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