The blog post on acne triggers in Nairobi Kenya teaches you about the 3 main acne triggers which are diet, hormones and stress as well as other factors which worsen acne or cause someone to begin breaking out. Acne Triggers in Nairobi Kenya: Medications Prescription medications that can trigger acne known as iatrogenic acne include: […]
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Adult Acne Tips 8
Adult acne tips part 8 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop eating soy beans since they contain phytoestrogens that block the conversion of testosterone to estrogen. This can markedly reduce estrogen levels in the body […]
Continue readingThe Causes of Acne
“What are the causes of acne?” is one of the questions that is commonly asked by skin patients since acne is the most common skin disease. Acne affects around 85% of people aged between 12 and 24 years. It also affects women in their 30s, 40s and 50s. What Are The Causes Of Acne? We […]
Continue readingHow to Treat Acne Scars
This article has been contributed by the experts at AEDITION. Acne scars and marks come in many forms, but the one thing they have in common is that they are long-lasting and disfiguring. Fortunately, most acne scars and marks can be effectively treated with some TLC and a little help from your doctor. We spoke […]
Continue readingAdult Acne Tips 7
Adult acne tips part 7 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop eating saturated fats like fatty beef, poultry with skins and fast foods like fried chicken as well as processed meats like salami. This is […]
Continue readingAcne Classification
Acne Classification Acne can be classified in the following way: Mild Acne Acne is classified as mild if there are less than 30 total lesions which include comedones (blackheads and whiteheads) with a few papules (small pimples) and pustules (small pus filled swellings). Moderate Acne Acne is classified as moderate if there are comedones and […]
Continue readingAdult Acne Tips 6
Adult acne tips part 6 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Acne Diet Tips Stop eating flax seeds and sesame seeds (simsim) since they contain phytoestrogens that block the conversion of testosterone to estrogen. This can markedly reduce estrogen levels […]
Continue readingWhat are the Symptoms of Acne?
The signs and symptoms of acne include the following: Close Comedones Closed comedones which are commonly known as white heads are some of the basic symptoms of acne. These closed plugged pores develop when excessive oil and dead skin cells plug the skin pore or pilosebaceous unit. Open Comedones Open comedones which are commonly known […]
Continue readingAdult Acne Tips 5
Adult acne tips part 5 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop eating sunflower seeds since a study found that they worsen acne. Stop consuming sunflower oil, soybean oil, peanut oil and palm oil since they […]
Continue readingWhat is Acne?
“What is acne?” is one of the most common questions asked about this skin condition. We will therefore attempt to answer it and begin by saying that acne, which is medically known as acne vulgaris, is the most common skin disease. It affects around 80% of people at one point in their lives. What Is Acne? […]
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