Diet acne is acne that worsens after eating certain foods. Features Diet acne is characterized by * Getting acne white heads, black heads, pimples and nodules mainly around the forehead. * Getting acne after eating dairy products like milk. * Getting acne after eating sugary foods like sweets and chocolates. * Getting acne after […]
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Adult Acne Tips 13
Adult acne tips part 13 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Reduce the amount of chocolate that you eat since a study done in Netherlands in 2003 found that eating chocolate increased inflammation and enhanced bacterial […]
Continue readingStress Acne
Stress Acne Stress acne is characterized by * Getting acne white heads, black heads, pimples and nodules mainly around the forehead and nose (T Zone). * Getting acne when you are stressed. * Eating comfort food like chocolates and cakes when you are stressed. * Picking at your acne when you are stressed. * Getting […]
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Adult acne tips part 12 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Drink 1 cup of nettle tea each day since it has anti-androgen properties To prepare nettle tea, steep 1 tablespoon of fresh nettle leaves or […]
Continue readingHormonal Acne Diet
The hormonal acne diet is very important in managing the symptoms of hormonal acne which affects many women in their 20s, 30s, 40s and 50s. Hormonal Acne Symptoms Hormonal acne symptoms include the following: * Getting acne white heads, black heads, pimples and nodules mainly around the chin and jaw line. * Getting acne before […]
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Adult acne tips part 11 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop consuming foods that contain caffeine since it can trigger reactions in the body that are similar to those which occur when one is stressed. […]
Continue readingAcne Quiz
Acne Quiz Complete this Adult Acne Quiz so that you can discover what triggers or causes your acne. 1 Which one of the following best describes your situation? A I get acne before my periods B I get acne when I am stressed C I get acne when I eat dairy products like milk D […]
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Adult acne tips part 10 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Drink 2 cups of peppermint tea each day since a Turkish study found that doing this for a month reduced levels of testosterone in women. […]
Continue readingAdult Acne
Adult acne, which is also called postadolescent acne or adult onset acne vulgaris, usually begins after the age of 25 years. Though it is less common in men, it affects a significant number of women since studies have shown that more than 30% of women in their 30s suffer from it. Ladies in their 40s […]
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Adult acne tips part 9 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop eating hormone disrupting foods like farmed meats and dairy products since they contain hormones, antibiotics and endocrine disrupting chemicals (EDC) which upset the balance […]
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