Acne Classification

Acne Classification Acne can be classified in the following way: Mild Acne Acne is classified as mild if there are less than 30 total lesions which include comedones (blackheads and whiteheads) with a few papules (small pimples) and pustules (small pus filled swellings). Moderate Acne Acne is classified as moderate if there are comedones and […]

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Adult Acne Tips 6

Adult acne tips part 6 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Acne Diet Tips Stop eating flax seeds and sesame seeds (simsim) since they contain phytoestrogens that block the conversion of testosterone to estrogen. This can markedly reduce estrogen levels […]

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Health Blog Link Parties

This blog post on health blog link parties is a collection of blogs where you can link you health related posts: Not dressed as lamb Esme Salon Twin Mummy and Daddy Good Random Fun Shank You Very Much My Random Musings Mostly Blogging Shelbee On The Edge Debs Random Writings Girl On The Move Beautiful […]

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January 2019 Acne Giveaway

This January 2019, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]

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What are the Symptoms of Acne?

The signs and symptoms of acne include the following: Close Comedones Closed comedones which are commonly known as white heads are some of the basic symptoms of acne. These closed plugged pores develop when excessive oil and dead skin cells plug the skin pore or pilosebaceous unit. Open Comedones Open comedones which are commonly known […]

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Adult Acne Tips 5

Adult acne tips part 5 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts. Adult Acne Diet Tips Stop eating sunflower seeds since a study found that they worsen acne. Stop consuming sunflower oil, soybean oil, peanut oil and palm oil since they […]

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December 2018 Acne Giveaway

This December 2018, in our monthly acne giveaway, we are giving you the opportunity to win one copy of our book Managing Acne Naturally. Managing Acne Naturally teaches you how to treat acne without medications by using good skincare habits, nutrition, dietary supplements, juice therapy, herbal medicine, aromatherapy, hydrotherapy, exercise therapy and other lifestyle modifications. […]

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What is Acne?

“What is acne?” is one of the most common questions asked about this skin condition. We will therefore attempt to answer it and begin by saying that acne, which is medically known as acne vulgaris, is the most common skin disease. It affects around 80% of people at one point in their lives. What Is Acne? […]

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Adult Acne Tips 4

Adult acne tips part 4 contains acne diet tips, skincare tips, hair care tips and stress management tips to help you treat acne and prevent breakouts. Acne Diet Tips Stop eating the following pro-inflammatory foods since they increase inflammation in the body: 1.Sugar which is added to beverages like tea or hidden in foods like […]

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