Adult acne tips part 13 contains Kenyan diet tips, skincare tips, hair care tips and stress management tips to help your treat acne and prevent breakouts.
Adult Acne Diet Tips
Reduce the amount of chocolate that you eat since a study done in Netherlands in 2003 found that eating chocolate increased inflammation and enhanced bacterial infection which could worsen acne.
To learn more adult acne tips read Natural Adult Acne Treatment for Dietary Acne.
Adult Acne Skincare Tips
Do not share your make up and makeup brushes since it can contribute to acne breakouts by facilitating the transfer of bacteria from one person’s skin to another.
To learn more adult acne tips read Natural Adult Acne Treatment for Skincare Acne.
Adult Acne Hair Care Tips
If you have to spray products onto your hair, use a plastic face shield or a towel.
To learn more adult acne tips read Natural Adult Acne Treatment for Hair Care Acne.
Adult Acne Stress Management Tips
Since thoughts contribute to how you feel and act, ensure that you think positive thoughts about your situation and you will feel better about it.
Therefore, when negative thoughts cross your mind, replace them with positive ones.
To learn more adult acne tips read Natural Adult Acne Treatment for Stress Acne.
