The blog post on acne triggers in Nairobi Kenya teaches you about the 3 main acne triggers which are diet, hormones and stress as well as other factors which worsen acne or cause someone to begin breaking out.
Acne Triggers in Nairobi Kenya:
Medications
Prescription medications that can trigger acne known as iatrogenic acne include:
*Isoniazid (used to treat tuberculosis)
*Phenytoin (used to treat epilepsy)
*Lithium (used to treat mania)
Corticosteroids
Prescription cortocosteroids trigger steroid acne which is actually a type of iatrogenic acne. These corticosteroids are used to treat conditions like lupus, eczema and asthma.
Anabolic Steroids
Anabolic steroids cause bodybuilding acne when they are abused by bodybuilders.
Acne Triggers in Nairobi Kenya:
Hormones
Acne frequently begins at puberty when the production of male sex hormones or androgens increases. This results in increased sebum production which contributes to clogging of the skin pores and teenage acne. Women in their 20s, 30s and 40s also develop hormonal acne due to the hormone changes that occur in their bodies. These common hormonal acne triggers include the changes during the menstrual cycle before the monthly periods, during pregnancy and menopause.
Acne Triggers in Nairobi Kenya:
Stress
Stress is one of the main causes of sudden acne. A study published in the Archives of Dermatology proved that stress and acne are related. This relationship is due to the fact that when a person is stressed, their body produces the stress hormone cortisol which results in an increase in the amount of oil that their skin produces. This excessive oil can clog the skin pores and cause acne breakouts.
Acne Triggers in Nairobi Kenya:
Diet
Foods with a high glycemic index (GI) are another cause of sudden acne. Examples of these foods include cakes, cookies and chocolates. These high GI foods trigger acne because they result in high insulin levels which cause the release of hormones that increase oil production by the skin.
Acne Triggers in Nairobi Kenya – Habits
Poor Skin Care Habits
Poor skin care habits that trigger acne include using oil-rich cosmetics and skincare products since they clog the skin pores and cause breakouts on the face known as cosmetic acne. Ingredients in skincare products that can trigger acne include synthetic lanolins like acetylated lanoline, botanicals like algae extract, mineral oil and natural oils like cocoa butter and coconut oil.
Poor skincare habits like excessive washing of the face can trigger trigger a type of acne known as acne detergens.
Poor Hair Care Habits
Poor hair care habits that trigger acne include styling the hair with fringes and bangs since this brings the hair products to the face where they can clog the skin pores. Using hair care products with waxes also triggers acne on the hairline and forehead known as pomade acne.
Acne Triggers in Nairobi Kenya – Chemicals
Grease and Machine Oils
Grease and machine oils trigger acne in the workplace and cause a type of acne known as occupational acne.
Halogenated Hydrocarbons
Exposure to halogenated hydrocarbons triggers chloracne.
Acne Triggers in Nairobi Kenya – Physical Factors
Pressure and Friction
Pressure and friction trigger acne known as mechanical acne. Examples of mechanical acne include that which develops on the forehead after wearing baseball caps and helmets.
Friction
Friction from tight garments and shirt colloars rubbing on the skin causes friction acne.
Friction
Friction between face masks and the skin is one factor that causes mask acne or maskne or mascne. Other factors that contribute to the development of this condition include oils, dead skin cells and dirt trapped under the mask which are more likely to clog the skin pores and cause breakouts.
